How To Create Good Habits with Randy Gage
The self-help industry is flooded with information on how to create goals, but without creating good habits goal setting is completely useless! Think about the last time you made a goal. Whether that goal was to lose 10 pounds before summer, or to make a healthy lifestyle change like picking up a new sport. Those goals, even when they are written down, are just that: goals! What does it take to achieve them? The answer to that question is by creating good habits.
Randy Gage believes that habits are created by making a conscious decision to commit to something every single day. He believes that making goals is an important step in the process, but without good habits those goals have hope of actually becoming reality. This video is packed with golden nuggets, so be sure to check it out below!
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